Vitamin A
Posted: Mon Mar 17, 2025 8:47 am
Vitamin A, also known as retinol, has several important functions.
Purchase Vitamin A
These include:
Purchase Vitamin A
These include:
- helping your body's natural defence against illness and infection (the immune system) work properly
- helping vision in dim light
- keeping skin and the lining of some parts of the body, such as the nose, healthy
- avoid taking supplements containing vitamin A, including fish liver oil, unless advised to by your GP
- avoid liver or liver products, such as pâté, as these are very high in vitamin A